Win The Battle Against Pain, Fatigue, Anxiety, and Other Symptoms.
Despite the best conventional medical care, many people continue to suffer from persistent pain, fatigue, and other debilitating symptoms.
Does that describe your situation? Do you feel stuck in a cycle of pain and suffering? Do you wonder if it will ever get better? Are you worried that your condition will get worse and you may end up disabled?
Are you ready for a change?
Are You Ready To Suffer Less Pain, and Have More Energy and Mobility?
Like many who suffer from chronic conditions, you may be thinking that you have "tried everything".
But have you really?
Over decades of experience with thousands of patients, Dr. Shiller has integrated natural healing with conventional medicine. Many people get much better. Even if they thought they had "tried everything."
What if there were simple methods that can help you learn to live and move with less pain, more energy, and greater ease?
And what if there was an affordable program that teaches you these techniques, so you can learn to feel better and live better?
Well, there is such a program...
Movement Toward Health
A ground-breaking program that teaches you to move easier and live with less pain, more energy and more joy.
Led by an MD expert in integrative rehabilitation and pain management
Enrollment Ends Monday August 25th at 9 am, So Act Now.
I Want to Move With Less Pain and More EnergyImagine Moving with Less Pain and More Energy...
Especially for people with fibromyalgia, chronic pain syndrome, arthritis, back and neck pain, myofascial pain, post-surgical pain, previous trauma, anxiety, deconditioning, or fatigue and debility due to any chronic illness.
"After more than 20 years' practicing integrative medicine, I've identified processes that reverse the biology that worsens pain, chronic illness, and disability. They can help improve your well-being. This program provides the same training process I recommend to all my patients."
--Andrew David Shiller, MD

Read What People Are Saying About How
Movement Toward Health
Changed Their Lives
"When I came to Dr. Shiller's program Movement Toward Health I was stuck. I couldn't use my leg because of weakness and stiffness. I was overwhelmed with fatigue and felt hopeless. The MTH program...has helped build my strength. When I get up in the morning, I make sure to do the exercises and I feel like a different person the whole rest of the day. I feel like it has been life-changing for me."
"My major symptoms before Movement Toward Health were lack of energy, anxiety, and weakness. The meditations calmed my anxiety. And the MTH exercises did good things that were sorely missed in other PT modalities, and I have been through 6 years of regular repetitive PT! This has helped me to stabilize my hips and legs in a way to prevent future falls. I feel more secure on my feet. I got to the point where I could get back in the pool and also do more walking. That was so freeing in terms of shopping and other chores. I was out in the world again, meeting new people.
Do you Want Expert Guidance On Your Healing Journey?
The Weekly Live Sessions Are The Heart Of The Program
Whether you choose to join the live session option or the on-demand recorded session option, you will be guided by Dr Shiller who is an expert in chronic pain and rehabilitation medicine.
All the live sessions are recorded and available in the content library 24/7.
Live session content focuses on:
- Moving meditation or mindful movement. Gentle, flowing, graceful movement that synchronizes mind and body. Bring the quiet joyful mind into your physical pain. Release patterns of nerve, muscle, and tissue (fascia) restriction which worsen pain. Build balance, strength, and coordination from the inside out.
- Guided sitting/lying-down meditation that teaches you how to evoke the healing biology of relaxation.
- Guided imagery to mobilize the healing intelligence in your inner soul.
- Mindfulness training builds your capacity for compassionate awareness. In your body, emotions, and thoughts, habitual protective patterns of reactivity are part of what makes you suffer. Much of that is below the level of awareness. Compassionate awareness helps you dissolve habits of excess judgement, self-blame, bodily tension, stress-reactivity, and unwind the protective biology that keeps you sick. So you feel more ease, freedom, joy, and an increased sense of inner resourcefulness.
- Skilled guidance about developing a healing mindset
- Didactics where we study your living anatomy as it relates to healing pain and illness. So you can bring your conscious breathing and movement into your body, where it can help heal pain and biological imbalances.
- Q&A with Dr Shiller, to answer your questions about the healing practices, share supportive guidance and coaching about navigating the healing path.
- All of the live sessions are recorded and available for review 24/7 in the library.

Progressive training in gentle but challenging movements, mindset, breathwork, and mindfulness, that anyone can do.

Structured curriculum so you can start where you are and grow from there.

Expert guidance. Recordings for home practice. Supportive warm community. Live training and Q&A.
Enrollment is NOW OPEN for Movement Toward Health
Choose the package that fits your needs: Join Weekly LIVE Sessions with Dr. Shiller or learn at your own pace with access to the recordings of the live sessions.
Movement Toward Health offers an affordable holistic training program. For less than you pay for ongoing physical therapy or a monthly massage or acupuncture treatment. You get weekly guided practices, live Q&A and coaching with Dr. Shiller, an extensive library of supplemental training, and rich community support.
Learn to move with less pain, and more ease. To build energy, endurance, and balance. And to maintain and build your gains for as long as you want.
With Movement Toward Health, you learn to be in charge of your healing journey. No longer at the whim of doctors and insurance company bean-counters.
I'm so glad you're thinking about joining us.
Think This Through...
Here is a summary of transformative results that previous participants have experienced in this exact program.
➠ Reduction or elimination of pain
➠ Significant improvement in energy
➠ Reduced emotional distress
➠ More joy, confidence, and a sense of purpose
➠ Improved strength and mobility
Turn On The Healing Power of Community
It's hard to suffer with chronic pain, fibromyalgia, fatigue, and other "silent illnesses". My patients are constantly describing the heart-breaking isolation that they experience. It's hard enough to suffer and lose function. But there is also often this sense of being abandoned or shamed by friends, family, or even their doctors. Chronic pain and illness can be a lonely path.
Many of the current participants of MTH have benefited from the community aspect of the program. Besides the growing friendships, the great thing about the community is the co-learning that happens.
You get to hear about what works and doesn't work for others.
In the live coaching sessions, we talk about the obstacles to practice, and techniques for transforming them.
And you get to learn from the experience of your fellow students, and share your your experience if you choose to.
Break the isolation. You don't have to be so alone.

So in MTH we cultivate a warm and supportive community of individuals who understand what you're going through. They are there to lift you up when things get tough. Together, we can break the isolation and help you find your inner strength.
I am excited to announce that MTH will soon be opening for new members. Are you ready to take control of your health and well-being? Then you're invited to join a community of empowered individuals who are taking charge of their health. To complement and supercharge whatever medical care you are getting. Don't miss out on this life-changing opportunity.
"My major symptoms before Movement Toward Health were lack of energy, anxiety, and weakness. The meditations calmed my anxiety. And the MTH exercises did good things that were sorely missed in other PT modalities, and I have been through 6 years of regular repetitive PT! This has helped me to stabilize my hips and legs in a way to prevent future falls. I feel more secure on my feet. I got to the point where I could get back in the pool and also do more walking. That was so freeing in terms of shopping and other chores. I was out in the world again, meeting new people.
"I joined Movement Toward Health to deal with chronic pain from nerve damage in my foot for around 30 years. I'm learning skills to cope like I never had before. I learned to meditate and calm myself down. I feel like I'm calmer and not as anxious, especially on difficult days. I felt very supported in the learning. So I don't get sucked into the spiral of anxiety and fear. I'm a happier person."
--T.S. in Oklahoma-Healing from Anxiety, Trauma, Fibromyalgia, Back Pain~~ click for full testimonial
~~M.H. in Wisconsin; dealing with anxiety and chronic nerve pain~~ click for full testimonial
Frequently Asked Questions
Why is this being offered as a monthly membership?
When are the livestream lessons and lecture/Q&A sessions happening and what if I can’t make it at that time?
What if I join the program but don’t like it
How much time it will take each week?

I'm Andrew David Shiller MD, a Harvard-trained medical doctor with over 30 years of experience in natural healing practices. With tens of thousands of patient encounters, I have the knowledge and expertise to guide you toward optimal health and wellness. Through my unique program, I'll share with you the techniques I've honed through years of experience and thousands of patient encounters. With my guidance and support, you'll be able to take charge of your health and well-being and live the life you deserve.
Enrollment Ends Monday August 25th at 9 am, So Act Now.
I Want to Move With Less Pain and More Energy