Less Stress
Less Inflammation
Without Drugs
This affordable mini-workshop gets you started in the transformative process of self-regulation. Anyone can learn this technique which stimulates the anti-inflammatory action of the vagus nerve, clears your mind, and gives you a sense of control over your symptoms.
We are currently busy supporting our current clients but look forward to connecting with you.
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What You'll Learn:

Stimulate The Biology of Healing
Learn a simple breathing technique that has been shown to calm the mind and activate the anti-inflammatory vagus nerve. This works even if you "can't meditate".

Understand The Inner Intelligence of Your Body-Mind
Dr Shiller has a talent for making complex information easy to understand. So you can be clear about how to find your path of healing.

Make It Real and Effective In Your Life
There are many ways to stumble in self-healing work. Dr Shiller has guided hundreds to successfully navigate the challenges. Maybe he can help you.